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         Can you imagine how great it would be if the people you care about felt confident in their ability to be healthy and abundant?

For that matter, consider the joy in your own life if you felt like

you have permission to love yourself fully-- exactly as you are.

It's always been my dream to wake up into a world

where people know how precious they are.

     I have spent my life learning how to transform the shadow-places within us into unique strengths and sense of self.  I am dedicated to helping my clients find joy in being their true selves through breaking patterns, processing challenging emotions, and reconnecting to the light within and around them.

Scroll down to learn more about how...

Support is available in many forms...

No matter where you are in your journey there is something that can help.

First, think of where you need support.  Next, consider the ways you are open to receiving that support.

Meditation

Coaching

Community

Reiki

  • Time to reconnect to self

  • Guided Imagery

  • Body-centered breathing

  • Calming ambient music

  • A safe and calm setting

  • A chance to learn & grow

  • New ways to be still

  • Nervous system regulation

  • Energy healing & balancing

  • Removal of energy blocks

  • A safe & gentle experience

  • Emotional release & clearing

  • Clearing painful patterns 

  • Relaxing holistic care

  • Good for the body & spirit

  • Helps with clarity & focus

  • Customized just for you

  • Personal empowerment

  • Getting to the heart of things

  • Intuitive guidance

  • Reframing past experience

  • Shadow healing & after-care

  • Providing a safe space

  • Goal setting & strategizing

  • Weekly Mindfulness Groups

  • Transformational Book Clubs

  • Small Groups & Meditation

  • Activity & Fitness Gatherings

  • Sacred Circles

  • Self-care/Wellness Events

  • Sound Healing

  • Trainings, Classes, & More!

Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.

Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.

Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.

Edit this paragraph to highlight a specific service or feature you offer. Click "Edit Text" to begin editing the content and make it your own.

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